NEW£8.99
Pulled Chipotle Beef Brisket Pasta
Pulled chipotle beef brisket served over sauce-coated rigatoni pasta with a herb finish.
- Kcal
- 612
- Protein
- 56g
- Carbs
- 68g
- Fat
- 12g
Fail to prepare and prepare to fail
NEW MENU
HAS LANDED
Four new meals. Big flavour. High protein. Ready for your week.
Order 9am Mon – 9am Fri · Delivered Sunday
4.9/5 from 50+ verified reviews
Orders open
Orders open 9am Monday and close 9am Friday. Order inside the window and your meals are delivered on Sunday.
This week's menu
Four new meals
NEW£8.99
Sticky Garlic Steak and Sweet Potato Mash
Sticky garlic steak served over sweet potato mash with mixed vegetables and red peppers.
- Kcal
- 580
- Protein
- 50g
- Carbs
- 68g
- Fat
- 12g
NEW£7.49
Smokey BBQ Shredded Chicken with Honey Garlic Baby Potatoes
Smokey BBQ shredded chicken with honey garlic baby potatoes, broccoli and red peppers.
- Kcal
- 570
- Protein
- 58g
- Carbs
- 65g
- Fat
- 7g
NEW£7.49
Sticky Honey Teriyaki Chicken Rice Box
Sticky honey teriyaki chicken with white rice, broccoli and peppers, finished with sesame seeds and spring onion.
- Kcal
- 850
- Protein
- 75g
- Carbs
- 63g
- Fat
- 7g
Lean Beef & Sweet Potato
Slow-simmered lean British beef mince in a rich savoury gravy, served with creamy sweet potato mash and steamed broccoli.
- Kcal
- 490
- Protein
- 50g
- Carbs
- 46g
- Fat
- 11g
Got a referral code? Use HC5 at checkout for 5% off any box of 6+ meals.
Build your box100+
Meals Delivered
50g+
Protein Per Meal
Fresh
Cooked Weekly
100%
Healthy Ingredients
Breakfast extras
Low Calorie · 395 kcal£4.49
Crunchy Overnight Oats — Low Calorie
Overnight oats, crunchy peanut butter, banana.
Min 2 with a box · 5 for £19.99 on their own · With or without crunchy peanut butter
- Kcal
- 395
- Protein
- 31g
- Carbs
- 46g
- Fat
- 6g
High Calorie · 670 kcal£5.49
Crunchy Overnight Oats — High Calorie
Same oats, bigger fuel — crunchy peanut butter, banana.
Min 2 with a box · 5 for £22.99 on their own · With or without crunchy peanut butter
- Kcal
- 670
- Protein
- 42g
- Carbs
- 50g
- Fat
- 12g
Why NW PREPS
Built like a restaurant. Balanced like a lab.
50g+ protein
Every tray is built around British lean protein and weighed to the gram.
Fresh, never frozen
Cooked in our kitchen and chilled the same day — no fillers, no shortcuts.
Ready in 4 minutes
Microwave or oven. Restaurant-grade food with zero prep time.
Our kitchen
Cooked by chefs. Weighed by grams.
Every meal is prepared in our UK kitchen with fresh British produce, then chilled and sealed within the hour.
Our storyDelivered chilled
Local delivery around Wigan. A delivery charge applies to every order: £5.99 within 5 miles, £2.99 for 5–10 miles.
Delivery infoYour week, sorted in 4 minutes.
Build your box today and get free local delivery within 5 miles of Wigan on orders over £40.
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